Getting a good night’s sleep is extremely important and can have a major impact on someone’s ability to enjoy a productive day. Unfortunately, many people struggle with sleep-disordered breathing, which makes it difficult to breathe clearly and sleep during the night.  If you feel like you may have breathing issues while sleeping, residents in Glen Carbon can visit their dentist to discuss options of how to overcome sleep-disordered breathing.  

Symptoms of Sleep Disordered Breathing

There are many common signs and symptoms that could indicate that someone is struggling with sleep disordered breathing. Snoring could be a sign that you are not breathing properly while you sleep.  Snoring can also disrupt the sleep of others that you share a room with.  Another sign and symptom of someone who has sleep-disordered breathing is that they may have a hard time staying asleep at night and can often feel quite tired and sluggish the next day, even if they feel like they received a full night’s sleep.

Consultation

When you come in to see a dentist for your sleep disordered breathing, you will first receive a consultation which includes some simple questions to think about and discuss. The dentist will be able to assess your situation to figure out what is causing your sleeping challenges. The dentist can then provide you with insight into what your treatment options could be to help improve your condition and help you sleep better.

Treatment of Sleep Disordered Breathing

Anyone who consults with the dentist for their sleep disordered breathing challenges could receive a few different treatment options. One of the most common forms of treatment for sleep disordered breathing is a CPAP, which stands for continuous positive airway pressure. This is a machine that can help you sleep better by controlling your breathing and ensuring better air flow. A dentist can also provide oral appliance therapy, which will be a device that is worn at night and helps to open your airways to ensure smoother and more effective breathing. This can help you sleep better without the use of a machine. Additional lifestyle changes could include avoiding high-calorie foods and losing weight.  These lifestyle changes can help someone breathe better while sleeping at night as well.

If you are struggling to get a good night’s sleep due to sleep-disordered breath, seeing a professional is important. For those that are in the Glen Carbon area, reach out to Kellerman Dental is a great option.

When you call Kellerman Dental at (618) 228-3100 you can schedule an appointment to come in and meet with Dr. Kevin Kellerman. When you come in for this appointment, you can receive a full evaluation and consultation and will be able to learn more about what is causing your sleep challenges. Dr. Kellerman can then provide the care you need to improve your breathing while you are trying to sleep.

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